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Comprehensive Guide to Getting a Piercing When Pregnant

The experience of becoming pregnant is amazing; it's full of changes and excitement for the arrival of a new family member. In the middle of all the excitement and adjustments, you may find yourself thinking about undergoing a body piercing as another metamorphosis. While getting pierced while pregnant is a personal choice, it's crucial to keep your health and wellbeing—as well as the health of your unborn child—in mind at all times.

We'll walk you through every step of getting a piercing while pregnant in our in-depth guide. Everything from the kinds of piercings you might want to think about to the aftercare, scheduling, and helpful advice for a risk-free and pleasurable experience will be covered.

Pregnant woman

1. Is It Safe to Get a Piercing During Pregnancy?

Importance of Safety and Well-being

Your safety and that of your developing baby are of paramount importance. Before you decide on a piercing, it's crucial to understand the potential risks and benefits associated with the procedure. Let's dive into what you need to know to make an informed decision.

Timing Matters

One critical aspect of getting a piercing while pregnant is timing. It's advisable to wait until the second trimester for elective procedures. This period is generally considered safer for such activities because the risk of complications and miscarriage decreases. Moreover, your body becomes more accustomed to the changes brought about by pregnancy during this time.

Consulting Your Healthcare Provider

Before you commit to getting a piercing, consult with your healthcare provider. They'll assess your overall health, any medical conditions, and potential risks associated with your chosen piercing. Your provider's guidance is indispensable for making an informed choice, so don't skip this step.


  • Take your partner, a trusted friend, or family member with you to emotional support and gain additional perspectives on your decision.

  • Create a list of questions to ask your healthcare provider during your appointment.

2. Types of Piercings During Pregnancy

When considering a piercing during pregnancy, choose a type that aligns with your comfort level and the potential changes your body will undergo. Here are some common types of piercings you might consider:

Earlobe Piercings


  • Low Infection Risk: Earlobes are relatively low-risk areas for infections.

  • Quick Healing: Earlobe piercings tend to heal faster compared to other areas.

  • Easily Hidden: You can easily conceal earlobe piercings with clothing or hair.


  • Stretching: Pregnancy-related swelling can cause temporary stretching of earlobes.

  • Possible Allergies: Some individuals may experience allergies to certain earring materials.


Nose Piercings (Nostril or Septum)


  • Lower Infection Risk: With proper care, nose piercings generally have a lower infection risk.

  • Trendy Look: Nose piercings can enhance your style and are relatively discreet.


  • Nasal Congestion: Pregnancy can lead to nasal congestion, which may cause additional discomfort around the piercing.

  • Risk of Bumps: Hormonal changes during pregnancy can increase the likelihood of keloids or bumps forming around the piercing.


Facial Piercings (Lip, Monroe, Eyebrow, etc.)


  • Versatile: Facial piercings allow for self-expression and are relatively low risk when it comes to infection.

  • Quick Healing: These piercings often heal faster than some other body piercings.


  • Visibility: Facial piercings are highly visible and may attract attention if you prefer to keep your pregnancy private if piercing related.

  • Potential Swelling: Pregnancy can cause facial swelling, which may make the piercing uncomfortable or interfere with healing.


Navel (Belly Button) Piercing


  • Stylish: Navel piercings are popular and can accentuate your baby bump, adding a fashionable touch to your pregnancy.

  • Can Be Retained: Some women successfully keep their navel piercings throughout pregnancy.


  • Stretching and Migration: As your belly expands, the piercing may stretch or migrate, potentially causing discomfort or aesthetic changes.

  • Infection Risk: Due to its location, the navel piercing has a higher risk of infection compared to earlobe or facial piercings.


Nipple Piercings


  • Can Be Concealed: Nipple piercings can be discreet, and you have the option to remove them during breastfeeding.

  • Enhanced Sensation: Some women report increased nipple sensitivity and enhanced sensation after piercing.


  • Painful Healing: Nipple piercings can be more painful to heal, and pregnancy-related breast changes may exacerbate discomfort.

  • Risk of Infection: Breast changes during pregnancy can make it more challenging to maintain proper hygiene, increasing the risk of infection.


Genital Piercings (Labia, Clitoral Hood, etc.)


  • Enhanced Pleasure: Some women find that genital piercings can enhance sexual pleasure.

  • Private: Genital piercings are very discreet and can be kept entirely private.


  • Risk of Infection: Genital piercings require meticulous hygiene, which can be challenging during pregnancy.

  • Increased Discomfort: Pregnancy-related changes can make these piercings more uncomfortable.


Cartilage Piercings (Tragus, Helix, etc.)


  • Stylish Options: Cartilage piercings offer unique and stylish options for self-expression.

  • Low Infection Risk: With proper care, cartilage piercings typically have a low infection risk.


  • Slower Healing: Cartilage piercings often take longer to heal, and the hormonal changes during pregnancy may affect healing time.

  • Sensitivity: Cartilage piercings can be more sensitive to touch during pregnancy.


Mouth & Tongue Piercings (e.g., Tongue, Smiley, Frowny, Frenulum etc.)


  • Stylish and Edgy: Mouth and tongue piercings offer a unique and edgy look.

  • Low Visibility: These piercings can be discreet when your mouth is closed.


  • Oral Health Concerns: Mouth and tongue piercings can pose risks to oral health, including gum and tooth damage.

  • Pain and Swelling: Pregnancy-related changes in oral tissues may increase discomfort during healing.


4. Aftercare and Healing Times

After getting a piercing, proper aftercare is crucial for a successful and safe healing process., no more so than during pregnancy. Each type of piercing comes with its specific aftercare requirements and healing times. Here's what you need to know:

Earlobe Piercings: Aftercare and Healing Time


  • Clean the piercings twice daily with saline solution or a mild saline-based piercing aftercare solution.

  • Avoid touching the earrings or rotating them unnecessarily.

  • Wear hypoallergenic earrings to minimize the risk of allergies.

  • Be cautious when changing earrings, ensuring the new ones are clean and sterile.

Healing Time: Approximately 6 to 8 weeks.


  • Set reminders to ensure you clean your piercing as recommended by your piercer.


Nose Piercings: Aftercare and Healing Time


  • Clean the piercing gently with saline solution twice a day.

  • Avoid excessive touching or twisting of the jewelry.

  • Be mindful of makeup, as it can irritate the piercing.

  • Use a saline spray to alleviate congestion without disturbing the piercing.

Healing Time: Nostril: Approximately 2 to 4 months; Septum: Approximately 6 to 8 weeks.


  • Avoid using makeup near the piercing area to prevent irritation.


Facial Piercings: Aftercare and Healing Time


  • Clean the piercing twice a day with saline solution.

  • Avoid playing with the jewelry.

  • Be cautious when eating or applying makeup around the area.

  • Protect the piercing from accidental bumps or knocks.

Healing Time: Varies depending on the specific facial piercing but typically ranges from 2 to 4 months.


  • Consider using a travel pillow to protect your facial piercing while sleeping.


Navel (Belly Button) Piercing: Aftercare and Healing Time


  • Clean the piercing gently with saline solution twice daily.

  • Avoid wearing tight clothing that can irritate the piercing.

  • Be mindful of pressure or friction during physical activities.

  • Monitor for any signs of migration or stretching.

Healing Time: Approximately 6 months to 1 year or longer, depending on individual factors and changes during pregnancy.


  • Choose maternity clothing that accommodates your navel piercing comfortably.


Nipple Piercings: Aftercare and Healing Time


  • Clean the piercing with saline solution or a saline-based aftercare solution after showering.

  • Use a clean, breathable bra to minimize irritation.

  • Be gentle when drying the area after showering.

  • Remove the jewelry if you plan to breastfeed.

Healing Time: Approximately 6 to 9 months, but it can vary.


  • Opt for nursing bras designed to accommodate nipple piercings during breastfeeding.


Genital Piercings: Aftercare and Healing Time


  • Clean the piercing gently with saline solution or a saline-based aftercare solution.

  • Avoid sexual activity until the piercing is fully healed.

  • Use protection during sexual activity to prevent infection.

  • Pay close attention to hygiene during pregnancy.

Healing Time: Varies depending on the specific genital piercing but can range from several months to over a year.


  • Communicate openly with your partner about your genital piercing to ensure a comfortable experience.


Cartilage Piercings: Aftercare and Healing Time


  • Clean the piercing with saline solution or a saline-based aftercare solution twice a day.

  • Avoid sleeping on the side with the piercing.

  • Be cautious when changing or adjusting jewelry.

  • Protect the piercing from excessive sun exposure and hair products.

Healing Time: Typically 6 months to 1 year or longer for complete healing, with cartilage piercings often taking longer than earlobe piercings.


  • Use a travel pillow to support your head and avoid putting pressure on the piercing while sleeping.


Mouth and Tongue Piercings: Aftercare and Healing Time


  • Rinse with saline solution or non-alcoholic mouthwash after eating, drinking, or smoking.

  • Avoid playing with the piercing or excessive movement of the jewelry.

  • Maintain good oral hygiene to prevent infections.

  • Be cautious with hot or spicy foods during healing.

Healing Time: Typically 2 to 3 months, but it can vary.


  • Choose smaller, less intrusive jewelry during pregnancy to minimize discomfort.


5. Choosing a Professional Piercer

Selecting a qualified and experienced piercer is paramount for ensuring a safe and successful piercing experience during pregnancy. Here's how to find the right professional:

Research and Recommendations

  • Ask for recommendations from friends or family who have experience with piercings.

  • Search for piercers in your area online and read reviews from previous clients.

  • Ensure the piercer is licensed and certified to perform piercings.


  • Schedule a consultation with the piercer to discuss your pregnancy and piercing options.

  • Ask questions about their experience, safety procedures, and sterilization practices.

  • Assess their knowledge of potential complications during pregnancy.

Cleanliness and Sterilization

  • Visit the piercing studio in person to assess cleanliness and hygiene.

  • Ensure that all equipment and jewelry are properly sterilized and packaged.

  • Observe the piercer's use of gloves and disposable needles.


  • Choose a piercer who listens to your concerns and provides clear instructions for aftercare.

  • Make sure the piercer is open to answering any questions you may have, especially regarding pregnancy-related concerns.


  • Review the piercer's portfolio to evaluate the quality of their work and ensure it aligns with your aesthetic preferences.

Trust Your Instincts

  • Trust your gut feeling when selecting a piercer. If something doesn't feel right, consider exploring other options.

6. Pregnancy-Specific Considerations

When getting a piercing during pregnancy, there are unique considerations to keep in mind:

Hormonal Changes

  • Be prepared for changes in your body, including swelling and sensitivity, which can affect the healing process.

  • Choose jewelry with some flexibility to accommodate fluctuations in size.


  • Maintain meticulous hygiene to reduce the risk of infection.

  • Clean the piercing as directed by your piercer and avoid exposing it to potentially contaminated water, such as in swimming pools.

Weight Gain and Piercings

  • Understand that weight gain during pregnancy can affect piercings, especially navel and genital piercings.

  • Monitor your piercings for signs of stretching or migration.

Piercing Removal

  • Be prepared to remove certain piercings during specific medical procedures, such as ultrasound scans.

  • Consult with your healthcare provider if you have concerns about retaining or removing piercings during medical appointments.


  • Be cautious about allergies to certain metals, especially if you're prone to allergies or skin sensitivities.

  • Opt for hypoallergenic jewelry to minimize the risk of reactions.

7. Managing Pain and Discomfort

Dealing with pain and discomfort during and after the piercing is a common concern. Here are some tips to help you manage:

Pain Management

  • Take over-the-counter pain relievers as recommended by your healthcare provider.

  • Apply a cold compress to reduce swelling and alleviate pain.

Proper Hygiene

  • Maintain good hygiene around the piercing site to prevent infections, which can exacerbate discomfort.

Comfortable Clothing

  • Choose loose-fitting and breathable clothing that won't irritate or put pressure on the piercing.

Avoid Irritants

  • Stay away from irritants like perfumes, body lotions, or harsh soaps near the piercing area.

Consult Your Healthcare Provider

  • If you experience severe pain, signs of infection, or complications, consult your healthcare provider immediately.

8. Nurturing Emotional Well-being

Pregnancy is a time of heightened emotions and self-reflection. Getting a piercing can be a way to express yourself and feel more like your unique self during this transformative period. Here's how to nurture your emotional well-being:


  • Embrace the opportunity to express your personal style through your chosen piercing.

  • Celebrate your individuality and unique journey into motherhood.

Support System

  • Lean on your support system, including your partner, family, and friends, for emotional support and understanding.

  • Share your thoughts and feelings about the piercing with those you trust.


  • Practice mindfulness techniques such as meditation or deep breathing to reduce stress and anxiety.

  • Focus on the positive aspects of your pregnancy and the joy it brings.

Positive Self-Image

  • Use your piercing as a tool to boost your self-confidence and maintain a positive self-image.

  • Remind yourself that your body is going through incredible changes as it nurtures new life.

9. Removing Piercings During Pregnancy

At some point during your pregnancy, you might decide to remove certain piercings due to discomfort, medical procedures, or personal preferences. Here's how to safely remove piercings:

Consult a Piercer

  • Visit your piercer if you're unsure about removing the jewelry yourself.

  • A professional can help you remove the jewelry safely and provide guidance on reinserting it later.


  • Before removing the jewelry, sterilize it by soaking it in saline solution.

  • Ensure your hands and the piercing area are clean.

Gently Remove

  • Carefully unscrew or unclasp the jewelry, taking your time to avoid any pain or injury.

  • Be prepared for some discomfort, especially if the piercing has started to heal.


  • Store the removed jewelry in a clean, airtight container to prevent contamination.

  • Label the container to avoid mix-ups if you have multiple piercings.

After Removal

  • Keep the piercing site clean and monitor it for any signs of infection.

  • Follow your piercer's instructions on when and how to reinsert the jewelry if desired.

10. Reinserting Jewelry After Pregnancy

Once you've given birth and your body has had time to recover, you might want to reinsert your jewelry. Here's how to do it safely:

Clean Jewelry

  • Thoroughly clean and sterilize the jewelry before reinserting it.

  • Soak it in saline solution to ensure it's free from contaminants.

Sterilize the Piercing Site

  • Clean the piercing site gently with saline solution or a saline-based aftercare solution.

  • Ensure both the jewelry and the piercing area are clean to minimize infection risks.

Ease It In

  • Reinsert the jewelry slowly and gently, following the natural path of the piercing.

  • If you encounter resistance or pain, stop immediately and consult your piercer.

Follow Aftercare

  • Resume the aftercare routine recommended by your piercer to promote healing.

11. Common Complications & Seeking Help

Despite taking all precautions, complications can still arise during pregnancy or at any other time after getting a piercing. It's essential to recognize the signs and know when to seek medical assistance. Here are some common complications and when to take action:


  • Signs: Increased redness, swelling, pain, discharge, or fever.

  • Action: Consult your healthcare provider immediately for proper diagnosis and treatment.

Allergic Reactions

  • Signs: Itchiness, rash, or irritation around the piercing site.

  • Action: Remove the jewelry and consult your healthcare provider for guidance.

Keloids or Bumps

  • Signs: Raised, thickened areas around the piercing.

  • Action: Consult with your piercer or a dermatologist for advice on treatment options.

Migration and Rejection

  • Signs: The jewelry moving away from the original piercing location.

  • Action: Visit your piercer to assess the situation and consider removing the jewelry if necessary.

Excessive Swelling

  • Signs: Severe and prolonged swelling around the piercing area.

  • Action: Consult your piercer or healthcare provider for evaluation and advice.

Excessive Pain

  • Signs: Severe or persistent pain that doesn't improve with time.

  • Action: Seek medical attention to rule out infection or other complications.

12. Conclusion: Your Personal Journey

Getting a piercing during pregnancy can be a unique and empowering experience, allowing you to celebrate your individuality during this transformative time. However, it's crucial to prioritize your health and the health of your baby throughout the process.

Remember these key takeaways:

  • Safety is paramount. Consult with your healthcare provider before making any decisions about getting a piercing during pregnancy.

  • Choose a professional piercer with experience, a clean studio, and a commitment to safety.

  • Follow proper aftercare procedures and monitor your piercing for any signs of complications.

  • Be prepared for potential changes in your body and adapt your piercing choices and aftercare accordingly.

  • Trust your instincts and seek medical attention if you suspect any issues with your piercing.

Your journey to safe and stylish piercings during pregnancy is a personal one, so make choices that align with your comfort and well-being. Embrace this unique experience as an opportunity to express yourself and celebrate your body's incredible journey into motherhood.

Remember, it's your body, your style, and your pregnancy. Enjoy the journey, and stay safe and stylish throughout!

Frequently Asked Questions (FAQ)

1. Can I get a piercing during any stage of pregnancy?

  • It's generally advisable to wait until the second trimester for elective piercings. This period is considered safer as the risk of complications and miscarriage decreases, and your body is more accustomed to pregnancy-related changes. However, it's crucial to consult with your healthcare provider before making a decision.

2. Are there any piercing types that are safer during pregnancy?

  • Piercings like earlobe piercings and some facial piercings (such as lip or eyebrow) are often considered safer due to their lower risk of complications. However, the choice of piercing type should align with your comfort level and potential body changes during pregnancy.

3. What should I look for in a reputable piercing studio?

  • When choosing a piercing studio, consider factors like positive reviews, cleanliness, certified piercers, adherence to hygiene and safety standards, and open communication with the staff. Trust your instincts; if a studio doesn't feel right, explore other options.

4. How can I ensure a safe and enjoyable piercing experience during pregnancy?

  • Listen to your body, maintain hygiene, avoid swimming in public pools and hot tubs during healing, stay hydrated, communicate openly with your healthcare provider and piercer, and be patient with the healing process.

5. What if I experience changes in my body during pregnancy that affect my piercing?

  • Pregnancy-related changes, such as stretching, swelling, or discomfort around the piercing, are common. Consult your piercer for adjustments or consider maternity-specific jewelry for added comfort and flexibility.

6. Is it safe to remove my piercing during pregnancy?

  • If you decide to remove your piercing at any point during your pregnancy, consult your piercer for proper removal and guidance on maintaining the piercing site while it heals. Continue practicing good hygiene to prevent infections.

7. How do I care for my piercing after it's done?

  • Aftercare is crucial for successful healing. Clean the piercing site as directed by your piercer, avoid touching it with unwashed hands, and follow specific aftercare instructions provided. Stay calm, maintain good hygiene, and be patient with the healing process.

8. What should I do if I suspect an infection in my piercing?

  • If you notice signs of infection, such as redness, swelling, pain, or discharge, contact your healthcare provider promptly for guidance on treatment. Avoid removing the jewelry on your own, as this can worsen the infection.

9. Can I breastfeed with nipple piercings?

  • It's possible to breastfeed with nipple piercings, but you may need to remove the jewelry during breastfeeding to prevent any complications. Consult with a lactation specialist for additional guidance.

10. How long does it take for piercings to heal during pregnancy?

  • Healing times vary depending on the type of piercing and individual factors. Typically, healing can range from a few weeks to several months or longer. Consult your piercer for specific timelines and guidance.

11. When should you take out belly piercing when pregnant?

  • Second Trimester: It's often recommended to remove the piercing around the 20-week mark, during the second trimester, when the risk of complications and stretching is lower.

  • Comfort: If your piercing becomes uncomfortable due to stretching or pressure, consider removing it for your comfort.

  • Risk of Infection: Belly button piercings can be prone to infection. If you notice signs of infection, like redness or swelling, remove the piercing and seek medical advice.

12. Does a belly button piercing stretch when pregnant?

  • Yes, it's common for a belly button piercing to stretch during pregnancy. As your belly expands to accommodate the growing baby, the skin around the navel area also stretches. This can lead to stretching of the piercing hole. While some women experience minimal stretching, others may notice more significant changes in the appearance and comfort of the piercing.


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